With many thanks to Peninsula Beverage for their South Africa 'country' donation
100%
Current Amount: £23205
Target: £23205
Welcome to Rob's Blog. Read all about Rob's progress with Tri4Africa....
> Bread roll dead ahead
Day 192 – Sat 10 April - 15,859km, Caparolo, Angola
After two very relaxing and fun weeks...
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> South African Comrades
Day 191 – Fri 9 April -15,691km, Lobito, Angola
Helen and I have landed on our feet again...
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> Another cyclist
Day 189 – Weds 7 April - 15,642km, River Cuambo, Angola
The last couple of days have...
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> Banana firewater
Day 188 – Tues 6 April - 15,574 km, Junction to N’Gungo (just over 100km to Lobito), Angola
...
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> Behind bars
Day 187 – Mon 5 April - 15,493km, Sumbe, Angola
Given my visa status, we have been...
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> Romance on the road
Day 186 – Sun 4 April - 15,420km, Porto Amboim, Angola
Just as I would hope for on any...
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> Catch some dinner
Day 185 – Sat 3 April - 15,347km, Rio Longa, Angola
The tropical forests have been left...
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> Portuguese bread
Day 184 – Fri 2 April - 15,274km, Cabo Ledo, Angola
...
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> Lost paperwork
Day 183 – Thurs 1 April - 15,218km, Mirador do Luo, Angola
Discovering this morning, after...
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> Say goodbye?
Day 181 – Tues 30 - 15,120km, Luanda, Angola
...
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England!
Triathlon Completion: Day 255 - Sat 12 June
-20,293km Rustenburg, SA
Click here for blog, videos, photos & GPS location
Latest Press:
JustGiving "Fundraiser of the Month"
JustGiving [29/06/2010]
"Fundraiser of the Month"
Times LIVE [17/06/2010]
"The World Cup's most extreme fan"
ITV4 [12/06/2010]
"World Cup Countdown"
(FF to 16min 45sec in)
BBC Breakfast [05/06/2010]
"The incredible Rob Forbes"
(facebook account required)
Inside the Travel Lab [05/06/2010]
"Swimming to South Africa"
The Sun Newspaper [27/05/2010]
"Fan swims to World Cup"
Rob on BBC Radio 5 Live:
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Cheers!
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Well done dude
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Well done!!...
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Well done - what an...
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Make-over
