With many thanks to Peninsula Beverage for their South Africa 'country' donation
100%
Current Amount: £23205
Target: £23205
Welcome to Rob's Blog. Read all about Rob's progress with Tri4Africa....
> Made it to Accra
Day 97, 9579 km, Nungua, Accra, Ghana
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> Appetite for riding
Day 95, 9412 km, Nkawkaw, Ghana
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> Welcome to the jungle
Day 94, 9312 km, Ejisu, Ghana
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> The Obama biscuit
Day 93, 9216 km, Ejura, Ghana
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> Happy New Year!
Day 92, 9079 km, Yeji, Lake Volta, Ghana
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> BBC 5 live comes a calling.
Day 91, 9012 km, Jafar (Gyafo), Ghana
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> Fire Festival surprise
Day 89, 8926 km, Tamale, Ghana
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> Camping wild
Day 88, 8830 km, Kukobila, Ghana
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> Back on the road south
Day 85, 8570 km, Kombissiri, Burkina Faso
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> Merry Christmas One and All
Day 83, 8495km, Ouagadougou, Burkina Faso
Sat here in a dusty internet cafe with sweat running into my eyes from the...
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England!
Triathlon Completion: Day 255 - Sat 12 June
-20,293km Rustenburg, SA
Click here for blog, videos, photos & GPS location
Latest Press:
JustGiving "Fundraiser of the Month"
JustGiving [29/06/2010]
"Fundraiser of the Month"
Times LIVE [17/06/2010]
"The World Cup's most extreme fan"
ITV4 [12/06/2010]
"World Cup Countdown"
(FF to 16min 45sec in)
BBC Breakfast [05/06/2010]
"The incredible Rob Forbes"
(facebook account required)
Inside the Travel Lab [05/06/2010]
"Swimming to South Africa"
The Sun Newspaper [27/05/2010]
"Fan swims to World Cup"
Rob on BBC Radio 5 Live:
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Cheers!
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Well done dude
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Well done!!...
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Well done - what an...
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Make-over
