Thanks for taking the time to check out the Tri4Africa site, which is looking great thanks to my multi-talented cousin Joe and all his hard work. If you have any feedback or suggestions drop us a line and if you need a website designed, music mixed or trees felled please click here to contact Joe.

We have provided two options for donating – either through PayPal by ‘buying’ a country or through JustGiving. Having visited the charity last week I am now even more aware of the great work they carry out and what a difference even small donations can make so please get donating! 

I would also like to add a special thanks to my girlfriend Helen for putting up with my day dreaming, and dishing out some much needed doses of realism, not to mention being an amazing help in getting this project off the ground.  

It was great to see England qualify in such fine style last week, things are looking up for 2010. I will anxiously await the World Cup draw on December 4th to see where England will be playing and how many extra miles in the saddle that will mean for me!

Now I’ve just got the minor details of finalising my equipment and putting on some extra pounds! The next couple of weeks will no doubt fly by as I balance work, preparations, training and saying farewell to friends and family.

Please donate and thanks for your support.

Rob