Day 15 - Cordoba, Spain.   Either I'm getting quicker or the prospect of a home cooked meal, getting some clothes washed and having a good catch up with friends spurred me on as I crossed the Cordoba mountain range in double quick time for my earliest finish of the trip - 5.15pm!

Tomorrow I'm visiting the Colegio Britanico de Cordobato to inspire some future Spanish triathletes and encourage them to take on Africa by bike, i'm sure their folks are going to appreciate that! After riding all this way Ned has kindly spared me the ritual humiliation of wearing my lycra in front of 120 14-18 yr olds and for once I will be dressed in clean clothes.